200 Hour Online Yoga Teacher Training in Ayurveda

Learning About The Importance of the 200 Hour Online Yoga Teacher Training in Ayurveda

Many people among you, may be wondering about the relationship between Ayurveda and Yoga, and its applications. Both of these are 5,000 years old, according to the scriptures. Ayurveda is…

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Healthy and Sustainable Weight Loss

5 Simple Tips for Healthy and Sustainable Weight Loss

Life can sometimes get super hectic. And health often takes a back seat. This eventually leads to weight gain. But you can quickly kickstart your weight-loss journey even if you…

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